What’s on, ctd.
Exercise for the Heart
Usually there are sessions on Mondays and Fridays. Check with Jane Bancroft first,
Usually there are sessions on Mondays and Fridays. Check with Jane Bancroft first,
07930 975681
Tai Chi
Mondays, 9.45am -11.5am
Tuesdays - 1.00 - 2.30 pm
Fridays, 6.30pm - 8pm
Contact Sue Purdy, 07851 030386
Mondays, 9.45am -
Tuesdays -
Fridays, 6.30pm -
Contact Sue Purdy, 07851 030386
Reliability Fitness
Usually Thursday mornings,
Respiratory and GP referral
Contact -
Michelle Edmonds 07983 456286
Usually Thursday mornings,
Respiratory and GP referral
Contact -
Michelle Edmonds 07983 456286
Stre----- tch
Chair (and mat) based yoga exercises to keep those joints supple
2pm, Wednesdays
in The Conference Room
(downstairs)
Contact, Ruth Allen
Chair (and mat) based yoga exercises to keep those joints supple
2pm, Wednesdays
in The Conference Room
(downstairs)
Contact, Ruth Allen
The keep fit page!